A photo of the water color flower I did a while back. Then I fiddled with it in a couple of phone apps. Now it's a mostly black and w...

It's been a rough and emotionally draining week. I haven't taken the time to do much in the way of self-care. I've been like a l...

"Tis better to have loved and lost than never to have loved at all."  Alfred Lord Tennyson I used to joke and say I...

Begin with love. Be as kind as possible. Keep your eyes open. Be aware, be alert, be vigilant. Accept and appreciate. Be flexib...

One of the trickier things for me during the radiation process was navigating the radiation waiting room. The room (hallway might be...

I played tennis last night.  I was grateful the rain came and went before it was time to play.  I'm also grateful to be healthy ...

Dear Jim, I hate when my voice inside my head tells me to do something and I do. not. listen. For months now, I'd intended to email yo...